Tuesday, July 1, 2008

i'm not feeling well!

I'm not feeling well today. headache, tonsillitis, backache, etc... but what i am so concerned about is that i am now experiencing hypertension! yeah, you heard it right! with a capital letter H! a few days ago, i went to a doctor and found out that i have a very high blood pressure.

hay!!! grabe , i'm still young but i have hypertension already. I can't laugh about it, i know it's a serious matter. Now, i exercise regularly, at least 30 minutes a day. I am trying to be a vegan!!! i don't know if i can really be one!!! lots of veggies, fruits and oats! it's a good thing i love oats and milk. grabe!!! maging health buff ba???

No comments: